A Better Tomorrow Starts With Today
Are you struggling with symptoms associated with ADHD, anxiety, stress, or depression? Learn coping and resiliency skills to create A Better Tomorrow.
About
"Life doesn't get better by chance it gets better by change" ~ Jim Rohn
Are you struggling with symptoms associated with ADHD, anxiety, stress, or depression? I have over 20 years of experience empowering kids, teens, and young adults with coping skills to navigate challenges and build resiliency.
Counseling is a very personal thing and as such requires an individualized approach and plan. I tailor therapy to assure clients are getting the best results possible. I am trained in EMDR, Cognitive Behavioral (CBT), Dialectical (DBT), Positive Psychology, and Solution Focused Brief psychotherapy approaches.
Call or Text 801.633.7677 with questions or to schedule an appointment.
I accept Select Health, DMBA, EMI, and Regence Blue Cross/Blue Shield insurance.
Wayne Sears
CMHC
Services
Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical (DBT)
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Mindfulness-Based Stress Reduction (MBSR)
- Positive Psychology
- Solution Focused Brief (SFBT)
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- DMBA
- EMI Health
- SelectHealth
- Out of Network
- Out of Pocket
Fees
- 50 minute session: $120
Location
A Better Tomorrow Counseling PLLC
802 E Bamberger Dr. Suite A
American Fork,
UT
84003-2179